PODCAST
Take a deep dive with Stephanie to talk about all things medicine, recovery, the Catholic faith, and new science about addictions. Together, we will tackle real issues facing our society in the realm of disordered eating, food addiction, and faith and seek out effective resources to aid our approach at breaking them down into understandable and practical content. You will leave our conversations feeling refreshed and hopeful in a world that can often feel confusing and lonely. Come join us in The Pulse Project and learn how you can Shine from the bones out.
Gather. Trust. Rise.
Stephanie’s Food Addiction Story
Listen to Stephanie’s harrowing story as she describes what her life was like in the throes of addiction, what happened to her to trigger a change, and what her life is like now that she walks in recovery. You’ll learn about the silent suffering that plagues food related disorders as well as her massive and unexpected conversion to the Catholic faith that came out of the deep deep darkness of her pain. Stephanie shares her real, raw experience with tender intimacy and unbridled honesty. Get ready to learn about the inspiration for this important work to help people heal one day at a time.
Trigger warning: This episode contains descriptions of disordered eating and mentions of foods by name. If you find yourself sensitive to these topics, please proceed with caution and create a support plan with your recovery team if necessary.
"Courage is not simply one of the virtues, but the form of every virtue at the testing point. "
—C.S. Lewis
Resources
Acupuncture is performed using hair thin needles (you can fit 20 acupuncture needles into the hole of a hypodermic needle!) inserted into specific points on the body to achieve results. The needles do not hurt and treatment sensations can include heaviness, goosebumps, heat, coolness, etc. Acupuncture treatments are overall very relaxing!
No way! All women are welcome! The Pulse Project framework is created around the tenets of the Catholic faith but the neuroscience behind the recovery work is all the same. The Ember Loft is a wonderful opportunity to meet other women who are traversing the same, oft isolating, journey of recover from disordered eating.
Shine is not networked with any insurance providers, however we do provide superbills upon request so that patients can submit claims on their own behalf. Payment is due at the time of service, regardless. Shine also accepts HSA and FSA plans as payment options.
Absolutely! Just book an appointment for recovery coaching and we will get started. Stephanie will walk you through your history, ask pertinent questions, help you discover why you are seeking help, and create a custom tailored recovery program for you to start working from day one. Recovery is for EVERYONE and we recognize that client needs vary.
FAQ's
Books I'm currently reading
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Sugarless - Nicole Avena, Ph.D
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Salt Sugar Fat - Michael Moss
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In the Realm of Hungry Ghosts - Gabor Mate, MD
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Good Energy - Casey Means, MD
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Processed Food Addiction - Ifland, Marcus, Preuss - CRC Press
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Food and Addiction, second edition - Gearhardt, Brownell, Gold, Potenza, - Oxford Press
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The Mindful Catholic - Gregory Bottaro, Ph.D
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Be Healed - Bob Schuchts, Ph.D.
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Recovery Mind Training - Paul Earley, MD, DFASAM
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The Appalling Strangeness of the Mercy of God - Ruth K. Pakaluk
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Into the Deep: An Unlikely Catholic Conversion - Abigail Favale